yoga in sanskrit
You will be learning the names of each posture in both English and traditional Sanskrit. Sinceit is difficult to say all postures in English, and many other yoga teacher have different names for the same postures, over time you will prefer to use the Sanskrit names for the postures, as these names are used all over the world. Just as in music Italian is used and in ballet French is used. In this way, students of any nationality can understand a yoga class.

At It’s Yoga Cincinnati all our teachers are highly trained professional yoga teachers registered with the National Yoga Alliance. They are trained in Anatomy, Kinesiology, Meditation, Pranayama, Postural Alignment, Yoga Philosophy and Sanskrit Terminology. Each teacher has a minimum of two hundred hours of training. Professional yoga teachers understand postures, called asanas, through their Sanskrit names.