Shoulders and All They Carry
Every yoga student needs to learn how to use their shoulders in yoga postures to protect themselves from one of the most common yoga injuries. Jo Griffith, E-RYT 500 & YACEP, with 15 years teaching experience in Anuara and postural alignment, is an ideal guide. Treat yourself and improve your yoga practice. Join Jo on Saturday afternoon, May 25, from 2:30-4:30 ($25).