Only $5 for a 75-minute Yoga Flow class with certified teacher Emily Harry, RYT200. Saturdays, 12:45-2:00 pm. Begins Saturday, September 21.Sign Up
Yoga Teacher Training
The It's Yoga Teacher Training (RYT-200) is a comprehensive introduction to the art and science of the healing and transformational path of yoga. This is a 6-month, 9-session weekend course. By the end of the course you will possess a firm foundation for teaching others, as well as deepening your own yoga practice. Our weekend program starts September 13, 2019.Read More
A Hatha Yoga class focusing on alignment and form of individual posture that makes a yoga practice more efficient and prevents injury. This class is a complement to any yoga style and an excellent opportunity for rehabilitation after an injury.