Corporate Yoga

Corporate Yoga CincinnatiIt’s Yoga demystifies the ancient tradition of yoga and brings the benefits of this practice into context with our modern-day challenges in business and life. Through the practice of yoga, we develop mental focus and physical strength. It’s Yoga can tailor a specific program to suit your needs:

* Groups of any size are welcome
* Classes can be scheduled before work,after work or during lunch break
* Classes are designed for all levels beginner to advanced

 

Benefits

* Increases energy, stamina, and vitality

* Reduces stress and improves well-being
* Promotes productivity
* Improves self-esteem and morale
* Improves employer/employee relationships