200 RYT Certification

200 RYT Certification

200-Hour Registered Yoga Teacher Certification


“19 years experience training Cincinnati’s best yoga teachers”

It’s Yoga of Cincinnati, was the first Yoga Alliance Registered Yoga School  in the Greater Cincinnati area since 2001.  For the past 19 years, the Yoga School (not studio) has particularly specialized in the training  Yoga Alliance Registered yoga teachers.  The 200 RYT training program is perfect for those who have an established practice experience (in any yoga style) and desires to learn the teaching skills needed to safely teach a yoga class.  Also, this program is for those who wish to understand more about yoga and upgrade their own yoga practices. Upon completion of the Yoga Teacher Training program, trainees will receive a 200-hour It’s Yoga Cincinnati Certification, enabling them to become Registered Yoga Teachers (RYT 200) with the National Yoga Alliance.

This training program teaches students how to teach the traditional styles of Ashtanga/Vinyasa using a Modified Primary, the basis of most Vinyasa Yoga styles. We also introduce techniques to teach a classical Integral Yoga Hatha style that can be modified to to teach students of special needs.

Other program highlights include different meditation and pranayama  techniques along with study of the Patanjali’s Yoga Sutras and Sanskrit terminology with  experienced teachers trained directly through the classical Indian lineage. Functional Anatomy & Fascia Alignment is studied to understand the range of movement for specific joints and muscles in order to perceive the differences between compression, tension and muscular imbalance. A comparative study of compensatory postural deformities helps prospective yoga teachers understand how to help their students prevent injuries by balancing posture flexibility. strength and stability.  Class observations, assisting and teaching public classes gives new teachers experience and confidence in their teaching skills.

Nine months of classes at It’s Yoga are free to all training participants to encourage practice experience and expose trainees to a variety of yoga styles and teachers.

 It’s Yoga Cincinnati Fall Teacher Training Dates

September 13 – 15, 2019 November 8 – 10, 2019 January 3 – 5, 2020
September 27 – 29, 2019 November 29 – December 1, 2019 January 24 – 26, 2020
October 18 – 20, 2019 December 13 – 15, 2019 February 7 – 9, 2020


Please Note : The first training weekend is an all day immersion beginning on Friday September 13th from 8:30 AM to 6 PM   Saturday & Sunday the session begins at 7:30 AM – 5:30 PM.  The remaining 8 sessions are held Friday evening and 7:30 AM – 5:30 PM on Saturday and Sunday.


For more information contact itsyogaindu@earthlink.net  or call Indu at 513-300-5586 

Pick up a RYT200 Teacher Training Packet at It’s Yoga  Or you can download it here: 200 hr Teacher Training Application Updated Packet 3 2019.